What is a Lifetime Sport?

There are many things to consider when signing your child up for a sports class or team.  The coach, the time commitment, the cost, will their friends also be playing and of course, will they enjoy it.   At Reggie, we have one other thing we think you should consider when choosing a sport for your child.  Can they play it their whole life?  

Activities such as swimming, tennis and golf are just a few sports that are considered “lifetime sports” meaning, one can continue to play or take part in it throughout their lifetime.  Now it’s true that for some, any sport could be a “lifetime sport” but there are some activities that are lower impact and less risky.   

Catherine Holecko writes more about the benefits of playing lifetime sports which also includes better exercise adherence.  Want to know more?  

Read the full article here:  VeryWellFamily